exercise 14.1 class 11 Long Stretch Wheelie

The Move of the Day is Long Stretch Wheelie! This combo core and upper body exercise will be sure to challenge you from start to finish. Take your plank to a whole new level with this one! As always, Try it, Like it, Share it, and please subscribe to us!

exercise 14.1 class 11 Long Stretch Wheelie
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Sports	Upload TimePublished on 12 Jan 2015

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